Helping Keep The Tonbridge Community Local
Tue August 20, 2019
- Lucas Dobson: River Stour search for missing boy enters fourth day - Search teams looking for Lucas Dobson ask volunteers to stay away as their focus turns to the river.
- One in five inmates taking drugs at HMP Elmley in Kent - An inspection finds 22% of inmates at HMP Elmley in Kent test positive for illegal drug use.
- Lightning strike 'partly to blame' for power cut - Regulator Ofgem publishes National Grid report into outage that hit homes and transport in England and Wales.
- No-deal Brexit 'could cost farms £850m in profits' - A no-deal Brexit could be a greater challenge than BSE and foot-and-mouth, a researcher suggests.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.