Helping Keep The Tonbridge Community Local
Mon October 14, 2019
- UK weather: Amber warning for thunderstorms issued by Met Office - Up to 40mm of rain is expected to fall in south-east England within two hours, the Met Office says.
- Channel migrants: Ten people found in a dinghy - The group is brought to Dover after being intercepted by Border Force off the coast of Kent.
- Lee Vernon trial: Baby murder accused 'might have shaken son' - Lee Vernon denies murdering his six-week-old son McKenzie Ellis, but admits manslaughter.
- Paedophile Richard Huckle stabbed to death at Full Sutton Prison - The ex-photographer, who abused up to 200 Malaysian children, was attacked with a "makeshift knife".
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.