Helping Keep The Tonbridge Community Local
Mon June 17, 2019
- Violent offences 'dealt with informally' by police forces - Police issue out of court disposals for a range of serious crimes.
- Following Kent's Sikh football team's league struggle - Punjab United, a team formed by Sikh immigrants in Gravesend, fights relegation.
- Teagan Appleby's seized medicinal cannabis returned - Teagan Appleby had up to 300 epileptic seizures a day before being given medicinal cannabis.
- Channel migrants: Two boats intercepted off Kent coast - Children were among the 40 migrants picked up by Border Force off the Kent coast.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.