Helping Keep The Tonbridge Community Local
Fri February 22, 2019
- Sex assault victim 'let down' by PIP assessment - A woman left doubly incontinent by sex assault loses disability benefit after PIP assessment.
- Four arrested over power cut at Margate hospital - Ambulances were diverted 40 miles after electrical lines were damaged causing a power cut in A&E.
- Warning over cost of caring for young asylum seekers - Councils are struggling with the rising costs of caring for young asylum seekers.
- HMS Warwick World War Two sinking remembered 75 years on - Sixty-six sailors died when the ship was hit by a torpedo from a Nazi U-boat off Cornwall in 1944.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.