Helping Keep The Tonbridge Community Local
Tue July 7, 2020
- Charlie Elphicke: Ex-MP 'quizzed woman about bondage before grope' - Charlie Elphicke is alleged to have chased a woman around his home and tried to grab her bottom.
- Channel migrants: Man arrested after boat intercepted - Border Force intercepted a boat carrying 10 men who said they were Somali, Sudanese and Yemeni.
- 7/7 London bombings: Victim Philip Russell remembered by his father - The father of a victim of the London 7/7 terror attacks says time has been no healer.
- Woodland Trust: Huge increase in litter and fly-tipping - The Woodland Trust says the level of dumping during lockdown is putting nature at risk.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.