Helping Keep The Tonbridge Community Local
Fri April 19, 2019
- Kent boat migrants: Man charged after 27 migrants cross channel - Sarbast Mohammad Hama is alleged to have assisted 27 people attempting to reach the UK in dinghies
- Jayden Parkinson murder: Mother calls for 'domestic abuse register' - Teenager Jayden Parkinson was strangled by her abusive ex-boyfriend in Didcot.
- Boys 'felt obliged' to fight at Cookham Wood youth prison - Inspectors found a fighting culture between boys from different gangs or postcodes.
- Warning over 'unexplained' school moves - A report says high numbers switching schools might conceal pupils being "off-rolled".
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.